UNDERSTANDING YOUR OPTIONS
Relapse Prevention & Aftercare.
With you in mind.
Returning to everyday life can bring new questions. Enquire about planning for triggers, routines and support networks, along with the follow-up arrangements currently available.
Explore triggers, support systems and ways to respond to setbacks. Ask the team about follow-up availability and an aftercare plan that fits life at home.
WHAT WE CAN TALK THROUGH
Make room for
what matters to you.
Identifying situations that may need extra support
Planning everyday routines and sources of help
Discussing family and community support
Confirming follow-up options and availability
BEFORE YOUR NEXT STEP
Make the next step practical
Ask who to contact, how follow-up is arranged and what to do if difficulties return. Confirm the frequency, format and cost of any ongoing sessions with the team.
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